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Gratitude & Its Life-Changing Power
Photo by George Dolgikh: https://www.pexels.com/photo/thank-you-signage-2072165/ Gratitude is the ultimate game-changer. Incorporating “thank you” into all things, big or small, can do miracles in a person’s life. Who wouldn’t want that? Saying “thank you” produces...
The Power of Words and How It affects Your Well-Being
Words signify something, and whether it's negative or positive is up to an individual. If one wants to impact the world, one can start by adequately choosing how one speaks. How do they talk to others, their superiors, and their inferiors? When people recognize their...
Writing From the Heart: How to Start Writing Books that Inspire
When people get inspired or motivated, they reach for the nearest channel or outlet that could help them put to words what they’re feeling. Some people go for their paintbrushes and start to paint when inspiration comes up. Some people reach for their books and study...
The Writer & The Story: Benefits of Creative Writing
For many people, writing literature is a form of expression that depicts an individual's thoughts and feelings. Literature is an art form that allows the writer to explore the very depths of imagination and come out by making a connection with life's realities. There...
Favorite Ways to Honor a Loved One
We all know that it is tough losing someone who is very dear to you, and it can give you a heartbreak that you will never forget. Accepting the fact that they are gone is tough progress, and it seems that it is impossible for sadness to go away. Though your loved ones...
Why is Poetry Good for You
Poetry is perhaps one of the most flexible forms of expression and literature. In existence for almost four thousand years, poetry has been used as a way to convey ideas, opinions, thoughts, and reflections on different subjects of different nature. Innerlight's...
Ways to Better Navigate the Multifaceted and Very Personal Journey of Grief
As we have lived in this world, we have known that every day there are people who pass away. But could you imagine if those people or that person is someone very close to you? Or someone who is a part of your life? Someone, you love? Studies have shown that this life...
The Process of Grieving Looks Different for Everyone
There comes a time when we all have lost someone dear to us. Separation, demise, broken friendships, health problems, etc. These causes of grief can make anyone feel great pain, and thinking that this feeling will never end, we may wonder if it is possible for that...
You Learn to Grow Around Your Grief
Grief is an understandable reaction to loss. You experience emotional agony when something or someone you care about is taken away from you. Loss can be excruciatingly painful at times. From astonishment or fury to disbelief, regret, and deep sorrow, you may...
Staying Happy Amidst the Stress of Life
Stress can bring people down, especially those who are not used to it. They would feel overwhelmed by it, and they become irritable and heavy-hearted. Every person has different ways of being happy, and these things have been studied and identified as positive...
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